Surprisingly, peppermint is a hybrid mint! A cross between watermint and spearmint. It has been considered as the world’s oldest medicine, due to its use as far back as ten thousand years ago. Ever wondered what causes that cooling sensation when taking a sip of peppermint tea, or chewing on peppermint gum? Well, to break it down, peppermint has high menthol content. Menthol chemically triggers the cold-sensitive TRPM8 receptors in the skin; TRPM8 stands for Transient receptor potential cation channel, subfamily M, member 8. Confusing? Yes, but to put it simply, TRPM8 is an ion channel, and upon activation it allows the entry of sodium and calcium ions to the cell, which leads to depolarization, and the generation of action potential. This eventually leads to the feeling of cold.
Menthol, however, does not cause an actual drop in temperature. To put it simply, peppermint is the opposite of a hot pepper, in that where the capsaicin in hot peppers causes a burning sensation in any tissue, menthol causes a cooling sensation. Yet they both do not cause an actual rise in temperature. Health benefits from consuming peppermint can be attributed to the high manganese, vitamin C and vitamin A content. Peppermint is also known to sooth upset stomachs, inhibit the growth of certain bacteria, and help soothe and relax muscles when inhaled or applied to the skin.
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Pete Skenandore
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